Kalliolan kansalaisopisto – laadukasta opetusta jo vuodesta 1920

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Soft Yin Yoga in English

Yin Yoga has its oriental root and is a stable and passive form of yoga. In Yin yoga we practice each asana (yoga pose) with long hold to find our edge and move into the practice deeper. You will enjoy the benefits of Yin yoga, e.g., improves circulation and flexibility, calms the nervous system, balance our body & mind, etc., in a soft way in this Soft Yin Yoga. 

Suitable for everyone to have a soft and restoring evening! 

Get to know more about the teacher: Chia-Fang Wu – Kalliolan kansalaisopisto

Paikka: LiikeStudio / Sturenkatu 11, 00510 Helsinki
Kurssimaksu: 99,00€

Opettaja: Wu Chia-Fang

01.08.2022 - 31.07.2023
La 18:00-19:15